Resilience Skills – Building our capacity to remain strong in the face of challenge

Event Details

Free


Date and Time

Tue, 22 September 2020

18:00 - 19:00


Location

Online via Zoom

Event Details

Free


Date and Time

Tue, 22 September 2020

18:00 - 19:00


Location

Online via Zoom

Event details
+

This webinar was conducted live on 22 September 2020. You can view the recording here;

IOB Belfast Regional Committee invites you to join us for this webinar where we will explore building our capacity to remain strong in the face of challenge.

Resilience is the quality that keeps us going and helps us recover during and after periods of high demand and adversity. It is the combination of positive coping capability and inner confidence that underpins our capacity to maintain control over our emotions and our responses when life presents its inevitable challenges, such as we are facing now. Research shows that resilience is not a fixed characteristic; it can be developed and, with attention, can be sustained. During this event we examine five distinct coping strategies which help build and maintain our resilience for life and work.


The webinar will be held over Zoom. Please ensure you have access to Zoom in advance of the event taking place. Zoom is available on all PCs, laptops, tablets and Apple or Android devices. The link to the webinar will be emailed to registered members on the day of the webinar.

The registration for the webinar will close once we reach capacity or at 3pm the day before the event.

1 CPD hour for;

  • Professional Banker

  • Chartered Banker

  • Certified Bank Director

Jane Perry

Organisational Psychologist, Leadership Coach, Group Facilitator and Mindfulness Therapist

Jane is an Organisational Psychologist and Leadership Coach with over seven years’ experience coaching and mentoring individuals, groups and teams. She specialises in developing personal and leadership strengths and, in doing so, facilitates Leaders, Managers, Professionals and Teams to be self-aware, stronger, more confident and notably more effective. Her coaching clients come from Retail, Finance, Education, Tech, Not-for-Profit, Pharma and the Food industry as well as a number of Public Sector Authorities and Agencies.

She is also a member of the coaching panel with three large private organisations and two Public Sector organisations. In 2020, Jane was awarded the EMCC Global EIA Senior Coach Practitioner Certification which demonstrates extensive coaching experience and an advanced level of knowledge and applicability within the coaching profession.

Jane is predominately a strengths-based coach who specialises in Positive Leadership, Resilience, Culture, Constructive Work-place Relationships and Conflict Management. Using a strengths approach provides her clients with real insights into their values and preferred ways of working: It is like learning a new and empowering language for self-awareness, other-awareness and confidence. Jane also delivers Leadership and Management training to the business community through IBEC and is a course tutor with one of Ireland’s career training and development institutions on their accredited Leadership and Executive Coaching programme.    

Jane’s coaching ability is supported by 25 years of senior management experience in Banking and Insurance. She has extensive sales management experience and has managed large teams and strategic project over her 1st career. This experience, combined with her coaching experience and psychology background facilitates an experience which is rich, practical and useful for her clients

Professional Qualifications & Skills

  • MSc Applied Positive Psychology (MAPP) 1st Class Honours

  • P.G. Dip. Personal Construct Psychology (Psychotherapy)

  • Diploma in Executive and Leadership Coaching

  • Diploma in Corporate Wellbeing Coaching

  • Level 6 QQ1 Training Delivery and Evaluation 

  • Test User: Occupational Ability Test User: Occupational Personality

  • Accredited Strengthscope Practitioner

Affiliations: 

  • British Psychological Society (BPS)

  • European Coaching and Mentoring Council (EMCC).

Jane Perry