Imposter Syndrome
Event Details
Free
Date and Time
Tue, 7 February 2023
12:00 - 13:00
Location
Online via Zoom- Zoom link will only be available on IOB Learn
From your desktop
- Login to IOB Learn
- Click on Home at the top of the page
- Scroll down to Quick Links
- Under Quick Links click on Events/My Events
- Click on My Upcoming Events
- Click on your Event card
- Click on Open Content to bring you to Zoom
From IOB Learn App__
Click on the middle icon at the bottom of the screen (looks like a compass dial)
Scroll down to Content Channels, under this is 'Events', click on 'Events'
Scroll down to 'My Upcoming Events'
Click on the event then click on the Live Event Card to access the Zoom call
Event Details
Free
Date and Time
Tue, 7 February 2023
12:00 - 13:00
Location
Online via Zoom- Zoom link will only be available on IOB Learn
From your desktop
- Login to IOB Learn
- Click on Home at the top of the page
- Scroll down to Quick Links
- Under Quick Links click on Events/My Events
- Click on My Upcoming Events
- Click on your Event card
- Click on Open Content to bring you to Zoom
From IOB Learn App__
Click on the middle icon at the bottom of the screen (looks like a compass dial)
Scroll down to Content Channels, under this is 'Events', click on 'Events'
Scroll down to 'My Upcoming Events'
Click on the event then click on the Live Event Card to access the Zoom call
This event will take us through the topic of Imposter Syndrome. We'll explore the notion of how Imposter Syndrome could be holding you back from achieving your true potential. Aoife O'Brien of Happier at Work will take us through techniques to overcome our fears and set us on a path to succeed, considering the following questions.
1. Are you avoiding putting yourself forward for opportunities?
2. Do you feel like you’re only pretending to know how to do your job?
3. Do you compare yourself to others and find yourself falling short?
4. Do you doubt your own ability to succeed in your role?
5. Maybe you know about this ‘imposter syndrome’ already, but you are worried that you really are an ‘imposter’, and that no one else feels like you do?
Up to 70% of people experience imposter syndrome at some stage in their career. It impacts on both men and women, but we deal with it in very different ways. It can cost organisations thousands in untapped potential, unshared ideas, misspent energy and resignations. During this interactive presentation, Aoife will speak about what imposter syndrome is, how it shows up, who gets it, and what steps we can take to manage and overcome it.
Aoife O'Brien
Founder of Happier at Work
Aoife O’Brien is the founder of Happier at Work, a business with the mission to support organisations in retaining top talent. She is passionate about ‘fit’ and specifically how creating the right environment can help individuals to reach their full potential and support organisations to thrive. She partners with HR and business leaders to focus on four pillars: engagement and belonging; leadership equity; performance and productivity; and the future of work. She is a self-professed data nerd, with a 20+ year career in market research in the fast-moving consumer goods industry working with clients like Coca Cola, Unilever and Heinz to solve marketing problems using data analytics. Aoife has been featured by several national media platforms and public speaking events talking about imposter syndrome, fit, employee engagement, productivity, and remote working. Her two-time award runner-up podcast, Happier at Work, features a combination of interview-based episodes as well as solo podcasting, and has 60,000 listens in more than 50 countries. She has lived and worked in Dublin, London, Perth, and Sydney and has a MSc in Work and Organisational Behaviour, a Diploma in Executive and Life Coaching and a Certificate in Career Coaching.
