IOB meets Georgie Crawford
Event Details
Free
Date and Time
Wed, 8 June 2022
13:00 - 14:00
Location
Online via Zoom- Zoom link will be available in IOB Learn
From your desktop
- Login to IOB Learn
- Under 'Quick Links' click on 'Events' on the left hand side
- Click on 'My Upcoming Events' then on the Zoom Details
From IOB Learn App
- Click on the middle icon at the bottom of the screen (looks like a compass dial)
- Scroll down to Content Channels, under this is 'Events', click on 'Events'
- Scroll down to 'My Upcoming Events'
- Click on the event then click on Register to access the Zoom details.
Event Details
Free
Date and Time
Wed, 8 June 2022
13:00 - 14:00
Location
Online via Zoom- Zoom link will be available in IOB Learn
From your desktop
- Login to IOB Learn
- Under 'Quick Links' click on 'Events' on the left hand side
- Click on 'My Upcoming Events' then on the Zoom Details
From IOB Learn App
- Click on the middle icon at the bottom of the screen (looks like a compass dial)
- Scroll down to Content Channels, under this is 'Events', click on 'Events'
- Scroll down to 'My Upcoming Events'
- Click on the event then click on Register to access the Zoom details.
Over the past 4 years, and since Georgie’s cancer diagnosis, she has learned the many ways in which we can lead a healthier life. Good health is not just about the food on our plate, there are many factors that contribute to a full and healthy life, which she explains further in her talk.
It is mainly based around the '1% more' method. What can you do on a daily basis to give yourself 1% more? She explains how working on your inner world can transform your outer world.
Georgie, now a qualified Health Coach, encourages participants to explore which areas of their life need support. How can they establish their values? Nourish their relationships? Eliminate limiting beliefs? And most importantly, how can they become more present and give back to themselves.
This 45 minute talk is followed by a 15-minute Q&A session, where participants ask Georgie some follow-up questions.
The event will be held over Zoom. Please ensure you have access to Zoom in advance of the event taking place. Zoom is available on all PCs, laptops, tablets and Apple or Android devices. The link to join the event will be available in IOB Learn.
The registration for the event will close once we reach capacity.
Georgie Crawford
Health Coach / Podcaster / Business Owner
Georgie Crawford is the host of Ireland's no.1 health podcast, The Good Glow. Now three years cancer free, Georgie has completely transformed her life with the help of self-care and has learned the many ways in which we can lead a healthier life. Georgie, now a qualified Health Coach, has also launched her own series of Wellness Programmes to share her experience and help others evolve and grow from making those small, gradual lifestyle changes.
